Banana Choc Chip Muffins
Serves: about 12 muffins, Calories: approximately 128 per muffin
Ingredients:1 1/4 cups bananas2/3 cup honey3 tbsp nonfat yoghurt3 tbsp natural sweetened apple sauce2 large egg whites1 tsp vanilla essence2 tbsp whole wheat flour3/4 cup oats1/2 tsp baking soda1/2 tsp salt1/2 tsp cinnamon, ground1/4 cup semi-sweet mini morsels (mini chocolate chips)
Directions:
Preheat oven to 180C (350F). Spray a muffin tray with cooking spray.Mix the first 6 ingredients in a medium bowl (all the wet ingredients).In a separate bowl, whisk together the remaining of the dry ingredients (except for the chocolate chips).Add the dry ingredients to the wet ingredients and mix until just blended together.Pour batter into prepared muffin tins. Sprinkle the top with the mini chocolate chips. Bake for 15 to 18 minutes, or until toothpick inserted comes out clean. Cool for 10 minutes.

Banana Choc Chip Muffins

Serves: about 12 muffins, Calories: approximately 128 per muffin

Ingredients:

1 1/4 cups bananas
2/3 cup honey
3 tbsp nonfat yoghurt
3 tbsp natural sweetened apple sauce
2 large egg whites
1 tsp vanilla essence
2 tbsp whole wheat flour
3/4 cup oats
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon, ground
1/4 cup semi-sweet mini morsels (mini chocolate chips)

Directions:

Preheat oven to 180C (350F). Spray a muffin tray with cooking spray.

Mix the first 6 ingredients in a medium bowl (all the wet ingredients).

In a separate bowl, whisk together the remaining of the dry ingredients (except for the chocolate chips).

Add the dry ingredients to the wet ingredients and mix until just blended together.

Pour batter into prepared muffin tins. Sprinkle the top with the mini chocolate chips. Bake for 15 to 18 minutes, or until toothpick inserted comes out clean. Cool for 10 minutes.

3024
June 29th 2011
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