Banana Choc Chip Muffins
Serves: about 12 muffins, Calories: approximately 128 per muffin
Ingredients:1 1/4 cups bananas2/3 cup honey3 tbsp nonfat yoghurt3 tbsp natural sweetened apple sauce2 large egg whites1 tsp vanilla essence2 tbsp whole wheat flour3/4 cup oats1/2 tsp baking soda1/2 tsp salt1/2 tsp cinnamon, ground1/4 cup semi-sweet mini morsels (mini chocolate chips)
Directions:
Preheat oven to 180C (350F). Spray a muffin tray with cooking spray.Mix the first 6 ingredients in a medium bowl (all the wet ingredients).In a separate bowl, whisk together the remaining of the dry ingredients (except for the chocolate chips).Add the dry ingredients to the wet ingredients and mix until just blended together.Pour batter into prepared muffin tins. Sprinkle the top with the mini chocolate chips. Bake for 15 to 18 minutes, or until toothpick inserted comes out clean. Cool for 10 minutes.

Banana Choc Chip Muffins

Serves: about 12 muffins, Calories: approximately 128 per muffin

Ingredients:

1 1/4 cups bananas
2/3 cup honey
3 tbsp nonfat yoghurt
3 tbsp natural sweetened apple sauce
2 large egg whites
1 tsp vanilla essence
2 tbsp whole wheat flour
3/4 cup oats
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon, ground
1/4 cup semi-sweet mini morsels (mini chocolate chips)

Directions:

Preheat oven to 180C (350F). Spray a muffin tray with cooking spray.

Mix the first 6 ingredients in a medium bowl (all the wet ingredients).

In a separate bowl, whisk together the remaining of the dry ingredients (except for the chocolate chips).

Add the dry ingredients to the wet ingredients and mix until just blended together.

Pour batter into prepared muffin tins. Sprinkle the top with the mini chocolate chips. Bake for 15 to 18 minutes, or until toothpick inserted comes out clean. Cool for 10 minutes.

3021
June 29th 2011
  1. mingamia reblogged this from ihavefitwithinme
  2. aimlesslywithpurpose reblogged this from fit-y0urselfff
  3. simplyhealthy8 reblogged this from skinnylonglegs
  4. sudovi reblogged this from skinnyandfitforlife
  5. t4li4 reblogged this from allyveg
  6. itnot-end reblogged this from startnew-habits
  7. gourmetgoddess reblogged this from southernstreets
  8. thetimidherbivore reblogged this from mirandag27
  9. daughterofwinterhell reblogged this from bakeddd
  10. imafitbitchbaby reblogged this from healthyanddelicious
  11. getfit-youcandoit reblogged this from 500daysofitness
  12. changing-but-never-changed reblogged this from fitspiration
  13. befitspo reblogged this from fitspiration
  14. zelda-reblogs reblogged this from zeldachanges
  15. lovelivinglifenaturally reblogged this from allyveg
  16. eta-loco reblogged this from beauty-isachoice
  17. overlydramatictacos reblogged this from effyeahhealthyfood
  18. letsdestroytheworldjustyouandme reblogged this from fitmess
  19. asstothe--grass reblogged this from fit-and-feminist
  20. iwantflattummy reblogged this from skinny-minni3
  21. fitandfckingawesome reblogged this from fitmess
  22. noraalovee reblogged this from fitmess

themed by Rachel | powered by Tumblr